*You should totally read the book, Fast Food Nation.
Anyhoo, please watch this. With your speakers on when you can. Give up fast food (or try to phase it out if you are not in a position to cook all the time). There are cheap, healthy, easy recipes out there. Try them. If you need help, ask me. This is amazing. What the hell are we putting in our bodies, in our children’s bodies? Happy Meals my ass.